Flower Properties
| Property | Value |
|---|---|
| English Name | Mountain Tea |
| Scientific Name | Sideritis scardica |
| MainColor | Yellow |
| PlantType |  Herb |
| Distribution |  Cultivated |
| Season Found | May (Jun - Aug) |
| ImageUrl | Sideritis-001 |
| Photographer | DP |
| Location Found | Regent's Park |
| Country Found | UK |
| Last Updated | 11 September 2026 |
| Photo Quality | A |
Flower Details
Description
Sideritis scardica is a perennial herb with greyish-green, woolly leaves and small, yellow flowers. It typically grows to a height of 30-50 cm and is known for its aromatic properties.
Distribution
This species is native to the mountainous regions of the Balkans, particularly found in Greece, Bulgaria, and North Macedonia.
Medicinal/Other Uses
✅ Traditionally used in herbal medicine to treat colds, respiratory issues, and digestive problems. It is also consumed as a relaxing tea.
Edibility
Edible - commonly used to make herbal tea known for its pleasant flavour and potential health benefits.
Human Toxicity
Non_ToxicNon Toxic - generally considered safe for human consumption in typical amounts used for tea.
Pet Toxicity
Non Toxic - safe for pets if consumed in small amounts.
Active Compounds
Flavonoids, diterpenes, phenolic acids