Flower Properties

Property	Value
English Name	Sowthistle
MainColor	Yellow
PlantType	Herb
Growth Type	Native
Season	August
ImageUrl	Sonchus-001
Photographer	DP
Location	Abbots Langley
Human Toxicity	Non_Toxic

Flower Details

Description

Sonchus oleraceus is an annual herb with hollow stems, milky sap, and dandelion-like yellow flowers. It’s often regarded as a weed but is actually a nutritious wild edible.

Distribution

Native to Europe and North Africa, now widespread globally as a naturalised species.

Medicinal/Other Uses

Used traditionally as a mild diuretic and digestive aid; the leaves were applied topically to wounds for their soothing effect.

Edibility  

Edible — young leaves can be eaten raw or cooked and are rich in vitamins and minerals. Older leaves tend to be bitter.

Human Toxicity

Safe in small amounts; may cause mild digestive upset if eaten in excess due to the latex-like sap.

Pet Toxicity

Not Toxic

Active Compounds

Contains sesquiterpene lactones, flavonoids, and phenolic acids contributing to its mild medicinal properties.