Flower Properties
| Property | Value |
|---|---|
| English Name | Water Mint |
| MainColor | Violet |
| PlantType |  Herb |
| Growth Type |  Native |
| Season | July |
| ImageUrl | Mentha-001 |
| Photographer | DP |
| Location | St Albans Park |
| Human Toxicity | Non_Toxic |
Flower Details
Description
A perennial herb with aromatic purple-green leaves and clusters of lilac-pink flowers; thrives in damp or wet habitats.
Distribution
Native to Europe, western Asia, and North Africa; widespread in the UK along streams and ponds.
Medicinal/Other Uses
Used traditionally as a digestive aid, mild antiseptic, and to relieve nausea, colds, and headaches.
Edibility
Leaves are edible and used fresh or dried in teas, salads, or flavourings.
Human Toxicity
Excessive consumption may cause stomach upset. Avoid large quantities during pregnancy
Pet Toxicity
Mildly toxic – ingestion in large amounts can cause gastrointestinal upset in pets.
Active Compounds
Menthol, menthone, flavonoids, tannins.